A. F.
Περισσότερες ιδέες από το A.
Such a beautiful picture and uplifting message

Such a beautiful picture and uplifting message

Feel more. #yoga More inspiration at Valencia Bed and Breakfast Spain: http://www.valenciamindfulnessretreat.org

Feel more. #yoga More inspiration at Valencia Bed and Breakfast Spain: http://www.valenciamindfulnessretreat.org

Chanting Om allows us to recognize our experience as a reflection of how the whole universe moves—the setting sun, the rising moon, the ebb and flow of the tides, the beating of our hearts. As we chant Om, it takes us for a ride on this universal movement, through our breath, our awareness, and our physical energy, and we begin to sense a bigger connection that is both uplifting and soothing.

Chanting Om allows us to recognize our experience as a reflection of how the whole universe moves—the setting sun, the rising moon, the ebb and flow of the tides, the beating of our hearts. As we chant Om, it takes us for a ride on this universal movement, through our breath, our awareness, and our physical energy, and we begin to sense a bigger connection that is both uplifting and soothing.

From this FP blog post: "A lot of the time we ignore the true callings of our body because emotions like stress very cleverly disguise our honest needs and turn them into dishonest actions..." Meaning, mindless actions, which are inevitably self-destructive. Focused breathing is the antidote. :)

From this FP blog post: "A lot of the time we ignore the true callings of our body because emotions like stress very cleverly disguise our honest needs and turn them into dishonest actions..." Meaning, mindless actions, which are inevitably self-destructive. Focused breathing is the antidote. :)

via Eldy's Pocket

via Eldy's Pocket