Challenge your midsection with this beginner ab workout for women. A complete core and cardio routine designed to trim and sculpt your abs, obliques and lower back. http://www.spotebi.com/workout-routines/beginner-ab-workout-for-women/
The FIVE-TEN-FIFTEEN Circuit Workout! : love it that you can do all of this from the comfort of your own home, or back yard!
30 Day Squat Challenge
Our bedroom: king sized bed, white bedding, gray walls, dark wall behind headboard, accent color and patterns for pillows, rug, curtains, etc