Fotini Chasioti

Fotini Chasioti

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Passionate about reading,growth,traveling,seafood,businesses with a heart,sunsets,meeting my tribe,hugs...Life is a journey,enjoy the ride.
Fotini Chasioti
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Required Equipment  – Sweat Support

Required Equipment – Sweat Support

10 Habits All Great Yoga Teachers Share

Yoga teachers have the ability to make a huge impact on their students. These are the things that make great yoga teachers GREAT.

Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!

Think you can’t love backbends? Learn these 5 simple propped postures that will help you and your students fall in love with the open, spacious feeling of backbending (maybe for the first time).

40 creative yoga class themes | Caren Baginski

40 creative yoga class themes | Caren Baginski

50 Yoga Class Themes for Yoga Teachers

Here are 50 yoga class themes that you (as a teacher or student) can use to direct your intentions in class.

5 Things You Should Know About Teaching PRIVATE Yoga Classes

Like many, I viewed private yoga classes as a yoga class for a party of one. I imagined that they ran similar to group classes except the class was sequenced to the individual’s needs and there was just two people: student and teacher.

As yoga teachers, we have a responsibility to our students to ensure they feel safe and comfortable during class.

As yoga teachers, we have a responsibility to our students to ensure they feel safe and comfortable during class.

Get a little pick-me-up with Iced Ginger Green Tea. It's rich in antioxidants and detoxifying benefits that give a boost to your immune system

Iced Orange Ginger Green Tea This Iced Orange Ginger Green Tea is a simple fruit-flavored iced green tea recipe that’s loaded with antioxidants and detoxifying benefits.