Only about 75 calories in this easy refreshing treat or snack. Sugar free Peach Lemonade Ice 1 medium peach, peeled and sliced 1 medium to small lemon, either juiced or rind cut off (see note on lemon above) t liquid stevia 2 C ice
Eat Stop Eat To Loss Weight - Super easy and quick cinnamon apple dessert! Top with vanilla ice cream or granola. YUM In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
These healthy snacks in jars have been a healthy eating game changer in my kitchen, and I know you are going to feel the same way! I’m SO excited to share this post with you. These healthy snacks in jars have been a healthy eating game changer in my kitch
Ten weekly meal prep plans for a healthy new year! I rounded up my 10 most popular meal prep posts from 2017. Each one includes a meal plan, recipes, nutrition info, snack ideas, and container recommendations! #DietMealPlans
These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or p (Bake Oatmeal Quick Oats)
These Cinnamon Apple Chips, made with a few simple ingredients, are a healthy snack your whole family will love. Tip From Kelly: If you are on the detox use green apples, and substitute sugar with Stevia. Also cooking spray is not nessary
Stretch marks can be embarrassing and painful at times. The sooner you start at treating them, the easier it is to get rid of them. Stretch marks are mainly found in the abdominal wall, but can also occur over the thighs, upper arms, buttocks and breasts.
DEEP CONDITIONING OVERNIGHT HAIR MASK: Mix equal quantity of of aloe vera gel and 2 tbsp of castor oil, apply from root to tip. Place a shower cap over hair and sleep the night through. Shower in the morning for healthy, and shiny hair.