More ideas from Periklis
BikeFit - Road Bikes

Learn how to properly fit a road bicycle. Learn about how to properly fit a human on a bike. Bike sizing should be considered a separate issue from fitting.

BikeFit - Road Bikes

Find your ideal saddle height using one of the three methods described. Determine if your saddle height may be too low or too high through associated.

BikeFit - Road Bikes

Learn how to properly fit a road bicycle. Learn about how to properly fit a human on a bike. Bike sizing should be considered a separate issue from fitting.

BikeFit - Road Bikes

BikeFit - Road Bikes Knee diving inward on the downstroke. It is biomechanically better to reduce the inward dive as it increases your efficiency by reducing excess side–to-side movement.

BikeFit - Road Bikes

BikeFit - Road Bikes Most informative article I've read on fittings in a while!

Four Drills to Improve Your Cycling at Any Age

Cycling is the sport that can easily be picked up as an adult. Proper technique can save you energy and ultimately get you better performances.