fotini dimou

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fotini dimou
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Anxiety

For me the issue is stomach discomfort and vomiting. I also get really short with people and agitated with almost anything. Its like I dont even want to be wherever it is I am having the anxiety attack at. MELINA THIS IS WHY I ZONE OUT!

ΚΑΡΤΕΣ - ΑΛΦΑΒΗΤΑ ΓΙΑ ΣΥΝΑΙΣΘΗΜΑΤΑ ΚΑΙ ΧΑΡΑΚΤΗΡΙΣΤΙΚΑ & ΠΡΟΤΑΣΕΙΣ ΔΡΑΣΤΗΡΙΟΤΗΤΩΝ

ΚΑΡΤΕΣ - ΑΛΦΑΒΗΤΑ ΓΙΑ ΣΥΝΑΙΣΘΗΜΑΤΑ ΚΑΙ ΧΑΡΑΚΤΗΡΙΣΤΙΚΑ & ΠΡΟΤΑΣΕΙΣ ΔΡΑΣΤΗΡΙΟΤΗΤΩΝ

Cognitive Restructuring (Guide) | Therapist Aid

Imagine it’s your birthday. You’re expecting a phone call from a close friend, but it never comes. You called them on their.