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Reverse Elephant Obliques on Reformer - YouTube

Reverse Elephant Obliques on Reformer - YouTube

580 Likes, 131 Comments - Ashlee Carignan (@pilateswithashlee) on Instagram: “Do something today that your future self will thank you for* * Yesterday I allowed myself the time…”

580 Likes, 131 Comments - Ashlee Carignan (@pilateswithashlee) on Instagram: “Do something today that your future self will thank you for* * Yesterday I allowed myself the time…”

Pilates ab 5 series is always a great alternative on the reformer! Here is single straight leg stretch (scissors) that deeply challenges the stability of the pelvis against the movement of the legs... Hello, obliques!

Pilates ab 5 series is always a great alternative on the reformer! Here is single straight leg stretch (scissors) that deeply challenges the stability of the pelvis against the movement of the legs... Hello, obliques!

Reverse Teaser with Arm Work on Reformer - YouTube

Reverse Teaser with Arm Work on Reformer - YouTube

975 Likes, 7 Comments - Korin Nolan (@korin_nolan) on Instagram: “You know when you forget about some exercises and then you rediscover them and remember how much…”

975 Likes, 7 Comments - Korin Nolan (@korin_nolan) on Instagram: “You know when you forget about some exercises and then you rediscover them and remember how much…”

Fitness Blender's 1000 Calorie Workout at Home-HIIT Cardio, Total Body Strength Training + Stretch - YouTube

Fitness Blender's 1000 Calorie Workout at Home-HIIT Cardio, Total Body Strength Training + Stretch - YouTube

Starting Monday off strong with a reverse pike! It's important to keep your shoulders over your hands, and initiate the movement from the pelvic floor. This is very advanced but if you decide to try, make sure to keep your thumbs out of the way of the carriage! ❤️

Starting Monday off strong with a reverse pike! It's important to keep your shoulders over your hands, and initiate the movement from the pelvic floor. This is very advanced but if you decide to try, make sure to keep your thumbs out of the way of the carriage! ❤️

199 Likes, 10 Comments - Korin Nolan (@korin_nolan) on Instagram: “Trying out these lunges on the box inspired by @annieverderamepilates #powerpilatesuk #pilates…”

199 Likes, 10 Comments - Korin Nolan (@korin_nolan) on Instagram: “Trying out these lunges on the box inspired by @annieverderamepilates #powerpilatesuk #pilates…”

We're learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine...

We're learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine...

Joseph Pilates Reformer Duet by Bluebird Pilates Munich - YouTube

Joseph Pilates Reformer Duet by Bluebird Pilates Munich - YouTube