Fotis Georgakopoulos
Περισσότερες ιδέες από το Fotis
Ready to get in shape? Pin these helpful charts for a great workout.

Ready to get in shape? Pin these helpful charts for a great workout.

94e106af0744c91b1da6b6ebaaf9e639.jpg (346×818)

94e106af0744c91b1da6b6ebaaf9e639.jpg (346×818)

Well it's not summer, and I'll only do the planks, but...

Well it's not summer, and I'll only do the planks, but...

Who doesn't want a great 6 pack? Check out our Top 10 Exercises for your abs to get the best abs ever! #6packas #abs #fitness

Who doesn't want a great 6 pack? Check out our Top 10 Exercises for your abs to get the best abs ever! #6packas #abs #fitness

LIVESTRONG.COM's 30-Day Push-Up Challenge

LIVESTRONG.COM's 30-Day Push-Up Challenge

Tone It Up: The Best Ab Workout Routine. Seriously they don't seem hard at all and they are definitely worth a try:)

Tone It Up: The Best Ab Workout Routine. Seriously they don't seem hard at all and they are definitely worth a try:)

Adam Levine's Rock-Star Yoga

Adam Levine's Rock-Star Yoga

30 day abs and squats challenge

30 day abs and squats challenge

No excuses. I can do these at home.

No excuses. I can do these at home.

Fitstar 10 Minute Abs

Fitstar 10 Minute Abs