Breast Milk Boosters and Recipes

Collection by Fiftarina | Breastfeeding & Pumping Tips For New Moms • Last updated 6 weeks ago

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Increase your milk supply with these collection of lactation-boosting foods, herbs, recipes, and diet for breastfeeding moms to increase breast milk supply | Lactation recipes | Lactogenic food | Lactation cookies and smoothies

Fiftarina | Breastfeeding & Pumping Tips For New Moms

Good Breastfeeding Nutrition for New Moms Including 30 Foods That Increase Milk Supply

Do you know what moms SHOULD be eating for the best breastfeeding nutrition? Here are the best foods that increase milk supply and make mom healthy.

So Darn Good Apple Pie Lactation Cookies - Love Our Littles®

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6 reviews
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35 minutes
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A lactation cookie that is perfect to enjoy around the holiday season. It's a grab and go crispy treat that tastes like a Thanksgiving apple pie.

15 Lactation Recipes to Increase Milk Supply for Breastfeeding | Smart Mom Ideas

Increase your milk supply naturally with these lactation cookie recipes. Are you worried that your baby isn’t getting enough milk? When I first started breastfeeding I was always worried and constantly thinking about my newborn twins – along with ‘is my baby pooping and sleeping enough?’ Right? And we all know lots of new moms […]

Boobie Banana Bread Bites For Milk Supply

This lactation banana bread tastes just like the real thing, but is way healthier and full of milk-boosting ingredients!

Chocolate Chip Lactation Muffins - Exclusive Pumping

These chocolate chip lactation muffins are delicious and have three galactagogues to help you boost your milk supply at breakfast time.

Healthy Lactation Smoothie for Breastfeeding Moms

This blueberry lactation smoothie for breastfeeding mothers will help increase your milk supply fast and naturally!

Lactation Brownies

Lactation Brownies are an easy dessert that helps increase milk production with added ingredients like coconut milk, Brewer's yeast, and oatmeal!

15+ Best Milk Boosting Recipes - Lactation Recipes for Breastfeeding Moms

Your guide to the best milk boosting recipes on the web! Organized by recipe type, you're sure to find a milk boosting recipe that's delicious and effective! This roundup is perfect for breastfeeding or pumping moms hoping to increase their milk supply.

Lactation Brownie Boobie Bites

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8 reviews
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45 minutes
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Whether you know a breastfeeding or pumping mom or you are one, these lactation brownie boobie bites are so simple to make and a delicious way to increase breastmilk supply.

Pumpkin Chocolate Chip Lactation Muffins | The Best Lactation Recipe!

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9 reviews
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40 minutes
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This recipe for Pumpkin Chocolate Chip Lactation Muffins is delicious! Perfect for nursing moms + list of foods that support breastfeeding.

21 Lactation Smoothies For Breastfeeding Moms

Lactation smoothies for breastfeeding can help to boost your milk supply while filling you with delicious nutrients that help your postpartum recovery.

Over 25 Boobie Snacks For Weight Loss + Milk Supply

This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness

Brewers Yeast Lactation Recipes

Looking for tried and tested brewers yeast breastfeeding recipes? Here's a comprehensive list of recipes for muffins, smoothies, pancakes, waffles, bars...

25 Protein Filled Freezer Meals for New Moms

Freezing meals before your baby comes is a great way to make things easier for you postpartum. Becoming a new mom is stressful enough, you shouldn't have

Brownie Batter Lactation Smoothie

This lactation smoothie is amazing for both increasing milk supply as well as helping you lose that baby weight. YES, you can do both! Lactation smoothies are a key component of my program, The Postpartum

Protein Powders for Breastfeeding

The top whey and plant-based protein powders for breastfeeding moms that are perfect for losing the baby weight as a lactating mother.