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Google Image Result for http://2.bp.blogspot.com/-QdGiKxdqgYM/TVqgzdTvr6I/AAAAAAAAALk/H6YpoUS7-zU/s1600/partera06.jpg

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Want to know how to prevent tearing during birth? Here are 5 surprising ways to prevent tearing that you'll want to add to your birth plan.

Want to know how to prevent tearing during birth? Here are 5 surprising ways to prevent tearing that you'll want to add to your birth plan.- hot compresses with ginger, hands to knees or on the side birthing positions, skip venting and water births

Tearing during birth - What you need to know. Pin to find out how you can prevent it happening during your labor.

HypnoBirthing helps you to prepare your body for birth through for example perineal massage and a breathing technique to breathe your baby out gentle avoiding forceful pushing !

Quartz (Var: Smoky Quartz) Locality: Harts Range, Central Desert Region, Northern Territory, Australia Dimensions: 170 mm x 120 mm x 100 mm Photo Copyright © Patrick Gundersen