Fimi Kontiza
More ideas from Fimi
A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers and more.

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

booty-workout-with-the-mini-ball More

This booty workout is SURE to make those buns BURN. Grab a mini exercise ball -- or even a pillow -- and get ready to feel the burn!

MyBestBadi: Why You Have to Start Foam Rolling Today!

Foam Roller body blast - this looks like a great home workout.I bought the roller for stretching but hardly ever use it for that.now I have no excuse not to pull it out and use it.