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Jennifer Aniston's Yoga Moves for Flat Abs: Work abs, obliques, butt and thighs with the 'Twisting Chair.' Stand with legs together, palms in prayer position. Bend knees until thighs are almost parallel to ground, as if sinking into a chair (Chair pose). Twist torso to right, resting left elbow outside right knee (as shown). Hold 5 counts. Return to Chair. Repeat on left side for 1 rep. Do 10 reps. #SelfMagazine