Find out how to fight body inflammation with an anti-inflammatory diet #infographic
pinterest || sarahesilvester http://blanketcoveredlover.tumblr.com/post/157308364268
The Richard Simmons Workout That Will Change Your Life http://www.womenshealthmag.com/fitness/russel-simmons-april-fools-workout
Repin and share if you found your abs with this super effective fitness model workout! Read the post for all the info and workouts!
I pinned this because these look really fun for your child and will keep them very active making it easier for naptime!
Weekly exercise plan. Lose Weight With Complete Guide. #weightloss
Check out this core July workout of the month without any crunches! 8 different plank variations to target all parts of your core!
9 Amazing Flat Belly Workouts To Help Sculpt Your Abs! | http://www.trimmedandtoned.com/9-amazing-flat-belly-workouts-to-help-sculpt-your-abs/fb53e2e75dedebf0362b239808193c53/
Kickass kettle bell workout