Last updated 1 year ago
25 quick way to lose weight 5 kg in 5 weeks · Make Money Is Art
11tips to help you lose weight on the 11week plan. Don't skip breakfast. Skipping breakfast won't help you lose weight. Eat regular meals. Eating at regular times during the day helps burn calories at a faster rate. Eat plenty of fruit and veg. Get more active. Drink plenty of water. Eat high-fibre foods. Read food ...