Fotis Paparies

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Fotis Paparies
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12 Everyday Stretches to Help You Stay Flexible and Avoid Pain at Any Age

12 Everyday Stretches to Help You Stay Flexible and Avoid Pain at Any Age

Um his abs look gross, but the workout looks good so I'll pin it.

Um his abs look gross, but the workout looks good so I'll pin it.

(Click through to download PDF!) Are you a recently enrolled college freshman or simply an upperclassman looking to shed some weight s/he has picked up over the years? Check out this workout!

(Click through to download PDF!) Are you a recently enrolled college freshman or simply an upperclassman looking to shed some weight s/he has picked up over the years? Check out this workout!