Fotis

2 followers
·
14 following
Fotis
More ideas from Fotis
Knockout workout

Knockout Workout - Upper body work does not always have to have pull ups and push ups nor does it require weights. A dynamic approach that employs shadow boxing moves and precise martial arts techniques pushes the muscles to work in both concentric and ec

CONGRATS to Linda Steele who is Miss Jetset Illinois! She loves fitness and leading a healthy lifestyle. Check her out on instagram at @lindasteelehotbod and vote for her online at jetsetmag.com.

and support the Be Positive Foundation while they help thousands of families across the country — financially and emotionally — as they care for their child with cancer.

Great Day for a drive... What are everyones plans?.. What are you up to?

Hi I'm Cindy Landolt, a Personal Trainer in Zurich Switzerland, I offer one to one personal training services at Gyms around Lake Zurich.

Last Night in London... off to Piccadily :-) Who's out tonight? #london

Hi I'm Cindy Landolt, a Personal Trainer in Zurich Switzerland, I offer one to one personal training services at Gyms around Lake Zurich.

Samoan Tattoo, Tattoo Maori, Polynesian Tattoos, Taino Tattoos, Maori Tattoo Designs, Filigree Tattoo, Armband Tattoo, Tribal Armband, Indian Tattoos, Native Tattoos, New Tattoos, Ideas For Tattoos, Tattoo Black, A Tattoo, Mandala Tattoo, Tattoo Designs, Tattoo Ideas, Forearm Tattoos, Best Tattoos, Awesome Tattoos, Maori Symbols, Draw, Polynesian Tattoo Designs