Why Abstinence? - SMART Recovery
Ten Good Mental Health Reasons Not to Drink Alcohol Consuming alcohol may make matters more difficult for people suffering from mental health conditions like anxiety, depression, and impulse control disorders. Even having a couple of drinks a day carries consequences that affect brain and body functioning, leaving a negative impact on mental well-being. Sometimes, people …
How to Treat Alcoholism | Top 10 Home Remedies
Alcoholism is widely recognized in the United States as a disease. It can present differently from one person to another, ranging from frequent to daily to binge drinking. The disease is progressive, meaning it becomes more serious and its effects worsen over time. The American Medical Association reports that about 18 million people in the …
How Alcohol Is Detrimental To Your Joint Health?
Despite the realms of pleasures we find in drinking alcohol, it proved to be noxious to joints health. But how is it possible? Discover your ‘hows’ with us!
Here’s what happens to your body when you quit drinking alcohol
Everyone knows that alcohol is bad for our health. However, many people just don't think about that when it comes to having a glass of wine with dinner or a pint of beer with friends. We here at Bright Side are all for a healthy lifestyle. So here's what you can expect to happen if you cut out beer, wine, and liquor for a while.
12 Crucial Tips for Giving Up Alcohol • Mind Globe
Discover strategies and tips different from AA meetings that have actually helped people to stop, or at least control, alcohol drinking.
Tips for Moderating Drinking - Sharon Martin, LCSW Counseling San Jose and Campbell, CA
This post provides tips for moderating drinking for those who don't want to or aren't ready to completely quit drinking. This is a harm reduction approach.