More ideas from Manolete
When the going gets tough and you want to get the hell out of dodge, a weekend retreat or getaway can be the perfect remedy. In fact, some fall in love with the great outdoors so much that sometimes such a retreat is later extended into a lifestyle. Such is the case for filmmaker Zach Both, who converted an empty cargo van into a one-of-a-kind camping van/work studio.

In fact, some fall in love with the great outdoors so much that sometimes such a retreat is later extended into a lifestyle. Such is the case for filmmaker Zach Both, who converted an empty cargo van into a one-of-a-kind camping van/work studio.

Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Good read: Foot placements and effects on lower body

16 Super-Helpful Charts That Teach You How To Actually Work Out Finally learn how to use the leg press machine to target different muscles.

The pentozali, the proud 5 step dance... goes back to the middle ages, and taught masterful footwork, especially useful in the fishing, merchant and pirate boats of that time...awesome to watch!

Fast pentozali dance (Vikelaia Municipal Library, city of Heraklion, Crete, Greece).

1924

1924

Βοσκοί από τον Ομαλό.  Lakki. Patres d'Omalo. 1919 BAUD-BOVY, Daniel, BOISSONNAS, Frédéric. Des Cyclades en Crète au gré du vent, Γενεύη, Boissonnas & Co, 1919.Βιβλιοθήκη Ιδρύματος Αικατερίνης Λασκαρίδη

Crete, Shepherds from Omalos, Chania.

Village Life in Crete, Greece

Serene woman in black & white

Δεκαετία του 70' ο Νταγκουνόγιαννης αγναντεύει τον κόλπο της Κισάμου. Αριστερά του τα Φαλάσαρνα, και ευθεία μπροστά το ακρωτήρι της Γραμβούσας. Το "...σήμα κατατεθέν" της τεράστιας αξίας του μεγάλου Ανυφαντή.  Η φωτογραφία είναι τραβηγμένη από τον Προφήτη Ηλία!

Δεκαετία του 70' ο Νταγκουνόγιαννης αγναντεύει τον κόλπο της Κισάμου. Αριστερά του τα Φαλάσαρνα, και ευθεία μπροστά το ακρωτήρι της Γραμβούσας. Το "...σήμα κατατεθέν" της τεράστιας αξίας του μεγάλου Ανυφαντή. Η φωτογραφία είναι τραβηγμένη από τον Προφήτη Ηλία!

Νομός Χανίων. Nelly's - 1927

Men from Chania

Χανιά  1911  -  Chania 1911

Frédéric Boissonnas - Photos from Greece - Plimari