Going to yoga class is fun, but sometimes you can't always make it to class. Enter your home practice. Here's a guide to 5 tips to start and maintain a home yoga practice.
Handling Tantrums - repinned by Private Practice from the Inside Out http://www.AllThingsPrivatePractice.com
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At some point... #favorite #love
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Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm. http://www.spotebi.com/yoga-sequences/mood-boosting/