21 High-Protein Breakfasts That Barely Take Any Time to Prepare Having enough protein in your diet is essential. Not only does it keep you full and satisifed, but it also helps keep muscles lean and energy levels up.
Chicken and Avocado Burritos - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
No Bake Blueberry Muffin Bites 1 cup raw cashews 1 cup gluten free rolled oats cup blueberries (I used fresh, but frozen might work too) 8 medjool dates (pits removed) 1 tsp ground vanilla beans 1 tsp lemon zest tsp sea salt
Note for those who are into breakfast: layered Greek yoghurt homemade granola and fresh fruits. Note for those who are into props: the glasses and spoons are from Note for those who are into photography: I only shoot in natural light. by lumadeline
Eat Stop Eat To Loss Weight - Energy bites make the perfect healthy snack to give you an energy boost and keep you feeling full between meals. In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain