The first 90 minutes of the day are yours to work on and create the life you truly want to live! Between and is when I work on myself my body my dreams and my vision for life.distraction free and with a fresh mind body and soul!
If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment. - Tap the pin if you love super heroes too! Cause guess what?
So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!