healthy food

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1mo

a white plate topped with granola bars on top of a table

Μπάρες με βρώμη και μπανάνα

1. Κόβουμε τις μπανάνες στα δυο ή σε μικρότερα κομμάτια και τις τοποθετούμε στο μπλέντερ μαζί με το μέλι (αν δεν χωράνε όλες οι μπανάνες τις βάζουμε σε δόσεις). 2. Χτυπάμε μέ...

several cookies are stacked on top of each other

ΤΑ ΚΑΛΥΤΕΡΑ ΜΠΙΣΚΟΤΑ ΒΡΩΜΗΣ

ΠΛΑΘΩ ΖΥΜΑΡΑΚΙΑ ΜΕ ΤΑ ΔΥΟ ΧΕΡΑΚΙΑ ..: ΤΑ ΚΑΛΥΤΕΡΑ ΜΠΙΣΚΟΤΑ ΒΡΩΜΗΣ

This may contain: a person cutting up a pizza with a knife

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Tortilla Quiche Bake

Recipe: Tortilla (protein tortilla), eggs, spinach, chopped tomato, and cheese (ricotta or cottage or feta cheese), pinch of a black pepper. There are so many variations of this delicious recipe. Bake 20-25 min at 200(oven), 15-20min 180 AirFryer. You’re welcome. It's perfect recipe for when you don't have a lot of time. Make it in Air fryer... it's even faster. Bon apetit 😋 video credit:@easyrecipes.club TikTok

This may contain: chocolate banana bread is cut into slices and ready to be eaten with a glass of milk in the background

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Healthy chocolate banana bread

a white toilet sitting next to a tiled wall

a glass jar filled with liquid sitting on top of a table next to a potted plant

there is a plate with noodles on it and the words diets stories above it

two pieces of bread on a plate next to an egg and carton of milk

Chocolate Peanut Butter Banana Bites

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Homemade Protein Bars

Homemade Protein Bars loaded with good for you ingredients like cashews, chia seeds, peanut butter and Medjool dates. They are great to have stashed in your freezer for a quick, protein filled afternoon or post-workout snack. #proteinbars #protein #snacks #healthy #easysnacks #backtoschool