TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong wrists is part body structure, part "before I came to yoga" lifestyle but definitely still workable.
Thailand—Stretching across a temple plaza, seemingly into the infinite, thousands of robed monks are ordained at a ceremony on the Buddhist holy day of Magha Puja. The holiday celebrates a key sermon and a gathering of monks during Buddha’s lifetime.
A lot of people are nervous about meditation because they feel it is linked to Eastern religions, but the truth is it doesnt need to be linked to religion at all. I meditate twice a day, and the results for me have been profound.putting
Trust yourself Break some rules Don't be afraid to fail Ingore the naysayers Work like hell Give something back 'Just Remember, you can't climb the ladder of succes with your hands in your pockets' - Arnold Schwarzenegger
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