Βλαχακη Γεωργια

Βλαχακη Γεωργια

Βλαχακη Γεωργια
Περισσότερες ιδέες από το Βλαχακη
14 Yoga Poses to Revamp Your Vinyasa Routine

14 Yoga Poses to Revamp Your Vinyasa Routine

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Hatha yoga

Hatha yoga

[Infographic] 6 Yoga Poses for Lower Back Pain

[Infographic] 6 Yoga Poses for Lower Back Pain

Sage twist right - Marichyasana with bend to right leg - Yoga Poses | YOGA.com

Sage twist right - Marichyasana with bend to right leg - Yoga Poses | YOGA.com

1,766 Likes, 104 Comments - YOGA DIGEST™ (@yoga_digest) on Instagram: “These are very helpful! #yoga tips for strong wrists. #repost @ericatenggarayoga”

1,766 Likes, 104 Comments - YOGA DIGEST™ (@yoga_digest) on Instagram: “These are very helpful! #yoga tips for strong wrists. #repost @ericatenggarayoga”

4,043 Likes, 82 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “_ #compasspose (Not for beginners/ people w hamstring injuries) I recommend doing a few rounds of…”

4,043 Likes, 82 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “_ #compasspose (Not for beginners/ people w hamstring injuries) I recommend doing a few rounds of…”

How to take all of your workouts to the next level by mastering your balance.

How to take all of your workouts to the next level by mastering your balance.

Estudos mostram que o hábito de alongamento, traz inúmeros benefícios à saúde. Claro, tudo feito sob orientação e critério.

Estudos mostram que o hábito de alongamento, traz inúmeros benefícios à saúde. Claro, tudo feito sob orientação e critério.

Foam Roller Workouts | Exercises for a stronger core

Foam Roller Workouts | Exercises for a stronger core