This Bosu ball workout will provide a full body workout with a laser focus on your backside. Your core will stabilize you and provide balance, while the moves themselves will target your booty, quads, and hammies. Don't forget to warm up you joints before
Chocolate Layer Cake with Cream Cheese Filling and Chocolate Buttercream (I substituted coffee for the water and buttermilk for the milk. I also topped it with chocolate ganache rather than chocolate buttercream frosting.
How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect h(Mix Children)
Refreshing & Flavorful Drink: Make your own vitamin water. Add fruits instead of sugar for a natural sweetener for your water. Cut the fruit into paper-thin slices or small chunks. Add fresh spices or (Water Bottle Fruit)