More ideas from geww
Μα...γυρεύοντας με την Αλεξάνδρα: Πατάτες γάλακτος

Μα...γυρεύοντας με την Αλεξάνδρα: Πατάτες γάλακτος

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

This Bosu ball workout will provide a full body workout with a laser focus on your backside. Your core will stabilize you and provide balance, while the moves themselves will target your booty, quads, and hammies. Don't forget to warm up you joints before

Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan!

Grey Knitted Tank Top

Online shopping for Grey Knitted Tank Top from a great selection of women's fashion clothing & more at MakeMeChic.

Chocolate Layer Cake with Cream Cheese Filling and Chocolate Buttercream

Chocolate Layer Cake with Cream Cheese Filling and Chocolate Buttercream (I substituted coffee for the water and buttermilk for the milk. I also topped it with chocolate ganache rather than chocolate buttercream frosting.

Healthy Smoothies For Kids Taken from our online Healthy Living Programs. Be a healthier you today!        Most kids are picky eaters. If its not the color, its the texture. Find a smoothie that they’ll drink,

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect h(Mix Children)

Refreshing

Refreshing & Flavorful Drink: Make your own vitamin water. Add fruits instead of sugar for a natural sweetener for your water. Cut the fruit into paper-thin slices or small chunks. Add fresh spices or (Water Bottle Fruit)