Giwrgos Panteleou
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Whatever exercise you do, the food you eat after your workout just may be the most important food you eat all day. Make your next workout better by refueling the right way!

Whatever exercise you do, the food you eat after your workout just may be the most important food you eat all day. Make your next workout better by refueling the right way!

Male Fitspiration : Photo

Male Fitspiration : Photo

Follow Ini Ikpe for daily style #SuitGrid to be featured __________________________ #SuitGrid by: Styles of Man __________________________ Tap For Brands #inisikpe Oxford Shirt/T-Shirt NN07 Trousers: Banana Republic Shoes: Greats Watch: Botta-Design

Follow Ini Ikpe for daily style #SuitGrid to be featured __________________________ #SuitGrid by: Styles of Man __________________________ Tap For Brands #inisikpe Oxford Shirt/T-Shirt NN07 Trousers: Banana Republic Shoes: Greats Watch: Botta-Design

8 Runner's Stretches You Must Do

8 Runner's Stretches You Must Do

Edit: Send your favorite workout. Or your cat. Or cats working out.

Edit: Send your favorite workout. Or your cat. Or cats working out.

It’s called the Total-Body Muscle Tremor, and it lives up to its name

It’s called the Total-Body Muscle Tremor, and it lives up to its name

#Health #Fitness #Weightloss ... (Pin via http://pinterest.com/pin/93660867225520237/

#Health #Fitness #Weightloss ... (Pin via http://pinterest.com/pin/93660867225520237/

Soccer players need to have a high aerobic and anaerobic endurance capacity to be able to run up and down the field for extended periods of time. The game of soccer requires players to run fast and change directions quickly. To prepare themselves for the grueling physical demands of the sport of soccer, adults should incorporate sprints,...

Soccer players need to have a high aerobic and anaerobic endurance capacity to be able to run up and down the field for extended periods of time. The game of soccer requires players to run fast and change directions quickly. To prepare themselves for the grueling physical demands of the sport of soccer, adults should incorporate sprints,...