More ideas from George
Try this hardcore Cardio Core #Workout to develop tighter, toned abs you'll love showing off this summer. #Crossfit

Try this hardcore Cardio Core Workout to develop tighter, toned abs you'll love showing off this summer. John & Heather Making fitness & nutrition fun and easy so it becomes a natural way of life!

Burn more fat in less time with this mega-efficient #workout! | via @SparkPeople #fitness #exercise #getfit #health #wellness #intervals #intervaltraining

Want to know how to make the most of your workout to help you burn more calories in less time? High-intensity interval training may be what you're looking for to include in your fitness routine to help you maximize your time and calorie burn!

75 Plants that grow from cuttings. Once you grow a plant this way, it becomes addicting. I use honey instead of root hormone - fyi.

Normal 0 false false false EN-US X-NONE X-NONE Taking cuttings of your favorite plants can be done any time of year but is particularly good if you want to save plants from the garden in early fall t