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7 Pins
1y
Collection by
GEORGE MILONAS
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Abs Workout
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Biceps Workout
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Fitness Workouts
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Shoulder Workout
Calisthenics
Workout: 12-15 Reps x 4 Sets 1: Band pull downs 2: Band lower rows 3: Seated Band pull apart 4: Seated upper rows
Frank Medrano
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0:33
Abs Workout Routines
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jose manuel angel
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Biceps Workout
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Biceps e Braquial
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