Soak 2 tablespoons of cumin seeds in water overnight and strain the seeds in the morning. Squeeze a half-cut lemon to this. Drink it on an empty stomach every morning for 2 weeks for quick weight loss.
Magnesium deficiency is often overlooked. This mineral deficiency, however is the cause of quite a few serious health problems. This article shows some of the important health concerns involves with lack of magnesium and how to diagnose them