George Tzivolias
Περισσότερες ιδέες από το George
What are the top muscle building exercises for each muscle group? This graphic will show you the best exercises for serious strength and muscle gains.

What are the top muscle building exercises for each muscle group? This graphic will show you the best exercises for serious strength and muscle gains.

Dead lift anatomy....this is why I love the dead lifts!!

Dead lift anatomy....this is why I love the dead lifts!!