Georgia Trentsiou

Georgia Trentsiou

Georgia Trentsiou
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8 Simple & Effective Exercises To Reduce Flank Fat

8 Simple & Effective Exercises To Reduce Flank Fat

8 Exercise That Will Burn Inner Thigh Fat

8 Exercise That Will Burn Inner Thigh Fat

You don't need 40 minutes of exhausting exercises to get flat abs. Be smart about it!

You don't need 40 minutes of exhausting exercises to get flat abs. Be smart about it!

triple navy comfort

triple navy comfort

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…