Περισσότερες ιδέες από το julie
I’m sharing with you an easy, yet effective Lazy Girl Arm Workout. Your inner fit and fat girls are going to love it.

I’m sharing with you an easy, yet effective Lazy Girl Arm Workout. Your inner fit and fat girls are going to love it.

TOM

TOM

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

Deep Meditation Technique and Procedure #Happiness #selflove #selfcare #yoga #meditate #meditation #spiritual #spirituality #inspiration #inspire #encouragement #empower #spiritual #spirituality

Deep Meditation Technique and Procedure #Happiness #selflove #selfcare #yoga #meditate #meditation #spiritual #spirituality #inspiration #inspire #encouragement #empower #spiritual #spirituality

how to declutter | best decluttering tips | minimalist | organizing

how to declutter | best decluttering tips | minimalist | organizing

How to Practice A Quick and Effective Meditation

How to Practice A Quick and Effective Meditation

A Beginner’s Guide to Yoga: 14 Yoga Disciplines Defined and Explained

A Beginner’s Guide to Yoga: 14 Yoga Disciplines Defined and Explained

Image from http://2.bp.blogspot.com/-yMAYn7x8Ud8/U9ZnIy9kY8I/AAAAAAAAArk/KguvJft8FlY/s1600/Which+Chakra.jpg.

Image from http://2.bp.blogspot.com/-yMAYn7x8Ud8/U9ZnIy9kY8I/AAAAAAAAArk/KguvJft8FlY/s1600/Which+Chakra.jpg.

These easy caramel and chocolate layered cracker toffee bars are a twist on a traditional cracker toffee.

These easy caramel and chocolate layered cracker toffee bars are a twist on a traditional cracker toffee.

Have you ever considered eliminating coffee from your daily routine? For some, there can be surprising benefits fromm putting down the cup. Maybe you don't want to quit forever but would like to break your addiction to the "I need coffee" morning madness. To read why I (Amy) stopped drinking the brew over 3 years ago, the benefits I experienced & how I did it check out Dr. Duizer's - "10 Day Coffee Detox" #AskDrDuizer #Detox #Cleanse #Coffee

Have you ever considered eliminating coffee from your daily routine? For some, there can be surprising benefits fromm putting down the cup. Maybe you don't want to quit forever but would like to break your addiction to the "I need coffee" morning madness. To read why I (Amy) stopped drinking the brew over 3 years ago, the benefits I experienced & how I did it check out Dr. Duizer's - "10 Day Coffee Detox" #AskDrDuizer #Detox #Cleanse #Coffee