TRX

21 Pins
·
1mo
By
Georgia Rets
This may contain: the instructions for how to do an exercise in 5 minutes or less, with pictures and text below
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Comment "help" to get FREE weight loss guide and cookbook Follow our page for more weight loss workouts and tips⬇️ . @bodyfitfocus . . . . #bodyfitfocus #health #motivation #fitness #healthylifestyle #lifestyle #gym #healthy #workout #nutrition #training #healthyfood #wellness #fit #fitnessmotivation #bodybuilding #diet #healthyeating #workoutvideo #healthyliving #love #weightloss #exercise #exercise #exercisevideo #goals #gymmotivation #viralreels
This contains: Image of a person performing exercises for an hourglass shape, focusing on waist, core
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10-Minute Daily Exercise Routine for an Hourglass Shape ⏳
Transform your body with this quick and Effective 10-minute daily exercise routine designed to help you achieve that coveted hourglass shape! 🌟 Sculpt your waist, strengthen your core, and tone your glutes with a combination of targeted exercises.#HourglassShape #WaistWorkout #CoreExercises #GluteWorkout #FitnessMotivation
This may contain: the woman is doing exercises on her stomach
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¡El ejercicio es la clave para un bienestar integral! 🌟💪 Mejora tu salud física y mental con rutinas que no solo te hacen más fuerte, sino también más feliz. Sígueme y dale ❤️ para más rutinas efectivas🙌🏼#ExerciseAndWellness #EjercicioYBienestar #FitnessGoals #WellnessJourney #VidaActiva #HealthyLifestyle #Bienestar #FitLife #HealthyLiving #MindBodyBalance #VidaSaludable #EntrenamientoFitness #SelfCare #CuidadoPersonal #ActiveLiving #vidafitness
This contains: mage of a woman performing glute exercises at home, targeting and sculpting her booty for a toned and confident look.
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Home Workout for Glutes: Sculpted Booty Exercises for Women
Ladies, get ready to shape and strengthen those glutes right from the comfort of your own home! This home workout is designed specifically for women to target and tone your booty#GluteWorkoutForWomen #HomeWorkout #SculptedBooty #BootyExercises #WomenFitness #Confidence#women#workout#Athome
This contains an image of:
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Full Body Exercises for Quads, Glutes, Inner Thighs, Home or Gym
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Full Body Exercises for Quads, Glutes, Inner Thighs, Home or Gym
Full Body Exercises for Quads, Glutes, Inner Thighs, Home or Gym
This may contain: a woman doing exercises on her stomach in the middle of four different positions, with text below
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This may contain: a series of pictures showing how to do an exercise with dumbs and push ups
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This may contain: a woman is doing aerial exercises in a room with exercise mats on the floor and yellow straps hanging from the ceiling
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TRX For Anybody
This may contain: a woman in yellow shirt and black leggings standing on red carpet next to punching bag
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TRX Lower Body Burner
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This may contain: a woman doing squats in a gym
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FULL BODY TRX EXERCISE
This may contain: a woman is doing an exercise in the gym with a resistance band on her back
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✅️ از تمرینات TRX غافل نشین که کشش و قدرت رو در کنار هم داره و بدنتون رو خیلی زیبا می‌کنه✨️ کلاس‌های گروهی TRX; شنبه و چهارشنبه ۱۸ ال ۱۹، یکشنبه و سه‌شنبه ۱۵:۳۰ الی ۱۶:۳۰، کلاس‌های خصوصی در همه‌ی ساعات پذیرش دارم. (درصورت درخواست و به حد نصاب رسیدن در ساعت‌های دیگه هم کلاس گروهی تشکیل می‌شود) . #TRX #trxworkout #trxtraining #تی_آر_ایکس #تی_آر_ایکس_بانوان #فیتنس #مربی_خصوصی #مربی_فیتنس
an image of a woman doing exercises on the computer screen, with text describing how to do it
a poster showing how to do resistance band workouts for the entire body and shoulders
an image of a woman doing exercises on the exercise mat with resistances and pull ups
TRX WORKOUT
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