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The Move: Lunge-to-Squat-Jumps Multitask your way to fit—this exercise not only strengthens your legs, hips, abs and butt, but the explosive jumping movement hikes up your heart rate.

The Move: Lunge-to-Squat-Jumps Multitask your way to fit—this exercise not only strengthens your legs, hips, abs and butt, but the explosive jumping movement hikes up your heart rate.

The Move: Side Kicks Kick your way to a chiseled core—your abs and obliques go into overdrive to stabilize your body throughout the movement.

The Move: Side Kicks Kick your way to a chiseled core—your abs and obliques go into overdrive to stabilize your body throughout the movement.

The Move: Criss-Cross Squat Jumps - Victoria's Secret Fashion Show - CBS.com

The Move: Criss-Cross Squat Jumps - Victoria's Secret Fashion Show - CBS.com

Working Out With Supermodel Karlie Kloss: The Warm-Up and Cooldown GIF – Vogue

Working Out With Supermodel Karlie Kloss: The Warm-Up and Cooldown GIF – Vogue

no-equipment abs | Posted By: NewHowtoLoseBellyFat.com | More

no-equipment abs | Posted By: NewHowtoLoseBellyFat.com | More

The Ultimate Crop Top Workout With Victoria’s Secret Angel Martha Hunt // WARNING: These moves are weird. But maybe worth a try?

The Ultimate Crop Top Workout With Victoria’s Secret Angel Martha Hunt // WARNING: These moves are weird. But maybe worth a try?

Toning/Lower Body Workouts for Women with Elsa - Victoria's Secret

Toning/Lower Body Workouts for Women with Elsa - Victoria's Secret

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

Bright F2.5 LEICA DC Lens with 24mm Ultra Wide-angle and 14.1-megapixel CCD by #Panasonic is the latest Lumix #camera. For more detail: - http://www.panasonic.com/in/consumer/cameras-camcoders/camera/dmc-fh6.html

Bright F2.5 LEICA DC Lens with 24mm Ultra Wide-angle and 14.1-megapixel CCD by #Panasonic is the latest Lumix #camera. For more detail: - http://www.panasonic.com/in/consumer/cameras-camcoders/camera/dmc-fh6.html

Mini Ball Lower Ab Pilates

Mini Ball Lower Ab Pilates