Best and worst FOOD.NOT completely accurate, asmeat and animal dairy are NEVER healthy for you (the dangers DO out weigh the manipulated view of any benefits, so skip those, go VEGAN and reap the rewards of better health and a better life!
Educate yourself on healthy fats vs unhealthy fats. Don't be afraid to have fats in your diet! 3 Easy Exercises Drop Blood Pressure Below – Starting Today! Preventing Diseases Such As Stroke, Heart Attack, And Kidney Failure