- Kamehameha Bench B! TAG A SAVAGE - Let’s Try This. SAVAGE MIND ———————– Since Labor Day messed some of our Chest Day gainz. I thought I’d slap this bench starter workout together. Just a bit of benching
Wanted to try something new. Listing exercises is nice but sketching them all out for you is nicer. Always helped my clients giving them a little sketch of the prescribed exercises . This was part today’s workout. A shoulder superset that will.