georgina georgiadis

georgina georgiadis

georgina georgiadis
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1.6m Followers, 66 Following, 8,071 Posts - See Instagram photos and videos from Yoga Inspiration (@yogainspiration)

1.6m Followers, 66 Following, 8,071 Posts - See Instagram photos and videos from Yoga Inspiration (@yogainspiration)

So many benefits to becoming a goddess! Why do you love Goddess Pose?

So many benefits to becoming a goddess! Why do you love Goddess Pose?

#yoga #yogainspiration

#yoga #yogainspiration

Jucy and refreshing Pineapple Cucumber Salad is a super HEALTHY way to cool down this summer! This salad is easy to make, bursting with fresh summer flavors and full of nutrients. Perfect side for summer BBQs and parties! #summer #BBQ #picnic #party #glutenfree #vegan #salad #healthy #lowcalorie #weightloss #fit #kidsfriendly | natalieshealth.com

Seasonal Produce Guide "Whats in Season SEPTEMBER" is a collection of the best fruits, veggies, and recipes for the month of September.

#jasmineyogatutorial : #CamelSplits  Another one that is way easier than it looks. I have no idea what this pose is called so I named it by the poses it is made up of!  Tips and tricks:  1) Stretch well before trying. One min hamstring stretch. One min low lunge. :) 2) The hand behind you is going to help you balance. So take your time to find the correct position. Find the hand position that suits u the best. I find being on my fingertips makes the pose easier but you might find being on…

#jasmineyogatutorial : #CamelSplits Another one that is way easier than it looks. I have no idea what this pose is called so I named it by the poses it is made up of! Tips and tricks: 1) Stretch well before trying. One min hamstring stretch. One min low lunge. :) 2) The hand behind you is going to help you balance. So take your time to find the correct position. Find the hand position that suits u the best. I find being on my fingertips makes the pose easier but you might find being on…

#JasmineYogaTutorial : #TwistedSundialPose  A new variation to spice things up!  Tips and tricks: 1) Warm up your hamstrings with any kinds of forward bends before trying  2) If your problem is not being able to hook your knee high up your shoulder, do a 90• resting pigeon to warm up the hip.  3) The higher you get your knee up your arm, the easier it will be to balance and twist in the full pose.  4) Belly in and twist from belly button 5) The top arm is active! Use it to pull against your…

: A new variation to spice things up! Tips and tricks: Warm up your hamstrings with any kinds of forward bends before trying If your problem is not being able to hook your knee high up your shoulder, do a

#JasmineYogaTutorial : #TwistedSundialPose  A new variation to spice things up!  Tips and tricks: 1) Warm up your hamstrings with any kinds of forward bends before trying  2) If your problem is not being able to hook your knee high up your shoulder, do a 90• resting pigeon to warm up the hip.  3) The higher you get your knee up your arm, the easier it will be to balance and twist in the full pose.  4) Belly in and twist from belly button 5) The top arm is active! Use it to pull against your…

: A new variation to spice things up! Tips and tricks: Warm up your hamstrings with any kinds of forward bends before trying If your problem is not being able to hook your knee high up your shoulder, do a