Gert Gertian
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One of my workout plans. Sometimes I mix it up on leg day, which is my favorite! jumping jacks between each set means after each time you lift do I added in jumping jacks after my treadmill broke, and I love them!

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As some of you know, I recently completed my first in April. It was a blast, and definitely more rewarding than I thought. At the beginning of our training in January, Amy and I could barely run a.