Γεωργια Χονδρομαρα
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Fit girl

Fit girl

Build KILLER abs with this uber-intense core workout plan. It's a toughy, but it works the six-pack muscles and burns fat in the process. #Workouts

Build KILLER abs with this uber-intense core workout plan. It's a toughy, but it works the six-pack muscles and burns fat in the process. #Workouts

#fitness #motivation #fitspiration #fitspo #exercise #workout #run #keepgoing #everydamnday #justdoit

#fitness #motivation #fitspiration #fitspo #exercise #workout #run #keepgoing #everydamnday #justdoit

LEGS

LEGS

cute top

cute top

last taste of summer.

last taste of summer.

legs

legs

abs...

abs...

7 exercises - for arms, belly, legs and calves.

7 exercises - for arms, belly, legs and calves.

The Firm and Burn Workout - drop up to 10 lbs in 4 weeks - Circuit workout 2-3 times through, 3 nonconsecutive days a week. These are good, complex moves.

The Firm and Burn Workout - drop up to 10 lbs in 4 weeks - Circuit workout 2-3 times through, 3 nonconsecutive days a week. These are good, complex moves.