Υγιεινά σνακ

72 Pins
·
1w
This may contain: three cups of ice cream are sitting on a plate with chocolate covered doughnuts
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Γλυκό με 4 Υλικά ΧΩΡΙΣ ΖΑΧΑΡΗ Υλικά: •250 γρ. Στραγγιστό Γιαούρτι ΟΛΥΜΠΟΣ 2% •90 γρ. μέλι •130 γρ. φιστικοβούτυρο •200 γρ. κουβερτούρα χωρίς ζάχαρη •Βάζουμε σε ένα μπολ το Στραγγιστό Γιαούρτι ΟΛΥΜΠΟΣ 2%, το μέλι, το φιστικοβούτυρο και ανακατεύουμε. •Βάζουμε το μείγμα με δύο κουτάλια σε ένα πιάτο με λαδόκολλα και στην κατάψυξη μέχρι να παγώσει τελείως. •Τα βουτάμε σε λιωμένη κουβερτούρα χωρίς ζάχαρη και απολαμβάνουμε χωρίς τύψεις.
Blueberry Banana Pancakes
Banana Blueberry Pancakes offer a delightful fusion of sweet, fruity flavors and fluffy pancake goodness. Made with ripe mashed bananas and juicy blueberries folded into the pancake batter, these pancakes boast a burst of natural sweetness and a pop of tartness in every bite. The bananas contribute to the pancakes' moist texture while infusing them with a subtle hint of tropical flavor.
This may contain: a person holding a banana in a bowl with the words 4 ingredients for breakfast bars for babies and toddlers
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4 Ingredients Breakfast Bars For babies & toddler
50min · 5 servings The easy, delicious and fun breakfasst bars for kids Ingredients • 3 ripes banana • 1 1/2 cup oats • 1/2 cup peanut butter • 1/2 cup chocolate chip (avoid chocolate for younger babies, option to change to blueberries/raspberries/chopped strawberries) How to make • Preheat the oven to 350°F • Put parchment paper on baking tray • Smash the banana and mix with all ingredients • Bake for 35-40 mins or until golden brown • Allow the bar to cool completely before cut the bars. Suitable for : • babies from 6+ month How to store : • Fridge : up to 3 days • Freeze : up to 3 months
This may contain: chocolate chia seed pudding in a white bowl with spoon on the side and text overlay that reads, chocolate chia seed pudding
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chocolate chia seed pudding
chocolate chia seed pudding! it’s gluten free, dairy free, and refined sugar free, and made with just 6 ingredients. it’s perfect for breakfast or dessert! #chocolatepudding #chiaseedpudding #chocolatemousse #chiapudding #dairyfreedessert #vegandessert #refinedsugarfree #paleodessert #healthypudding #glutenfreedessert
This may contain: two raspberries sit on top of a chocolate dessert in a bowl with a spoon
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3-INGREDIENT CHOCOLATE MOUSSE 🍫 credit: @lindsay.keosayian Simple to make, creamy in texture and a
3-INGREDIENT CHOCOLATE MOUSSE 🍫 credit: @lindsay.keosayian Simple to make, creamy in texture and absolutely delicious! Perfect for your next high protein snack! IB: @wellnesswsandra You’ll need: 1 cup cottage cheese 2 tbsp cocoa powder 2 tbsp pure maple syrup Combine all ingredients in a food processor or blender, refrigerate for about 30 minutes and enjoy! ❤️ . . . . #chocolatemousserecipe #highproteinsnack #highproteindessert #highproteindesserts #cottagecheese