Περισσότερες ιδέες από το Ioanna
Want to create a healthy daily habit or replicate the habits of successful people? An easy morning routine is the perfect way to start! Get relatable tips and advice to create your personalised morning routine. Don't forget, it only takes 21 days to make a habit!

Want to create a healthy daily habit or replicate the habits of successful people? An easy morning routine is the perfect way to start! Get relatable tips and advice to create your personalised morning routine. Don't forget, it only takes 21 days to make a habit!

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/:

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/:

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Wow! Replace all the business terms with things that relate to your circumstance and this is a great article on becoming more productive and efficient at whatever you do. Stop wasting time and implement a routine.

Wow! Replace all the business terms with things that relate to your circumstance and this is a great article on becoming more productive and efficient at whatever you do. Stop wasting time and implement a routine.

no carb breakfast bread: 2 large eggs 2 T of olive oil 1 T of vanilla 1 C of whole ground flax ½ tsp of baking soda ½ tsp of baking powder 1 packet of sweetener ½ cup of chopped walnuts ⅔ cup of water Instructions: Mix dry ingdnts. Add walnuts.In a second bowl, combine eggs, water, oil, sweetener & vanilla. Mix well. Grease an 8” microwave dish. Combine dry and wet ingredients and pour into casserole dish.Microwave on high for 5 min.Turn upside down onto a baking rack. Cool.

no carb breakfast bread: 2 large eggs 2 T of olive oil 1 T of vanilla 1 C of whole ground flax ½ tsp of baking soda ½ tsp of baking powder 1 packet of sweetener ½ cup of chopped walnuts ⅔ cup of water Instructions: Mix dry ingdnts. Add walnuts.In a second bowl, combine eggs, water, oil, sweetener & vanilla. Mix well. Grease an 8” microwave dish. Combine dry and wet ingredients and pour into casserole dish.Microwave on high for 5 min.Turn upside down onto a baking rack. Cool.

This stone age bread recipe consist of 6 kinds of nuts, grains and seeds, olive oil, eggs and salt. It's this kind of bread where you get what you see.

This stone age bread recipe consist of 6 kinds of nuts, grains and seeds, olive oil, eggs and salt. It's this kind of bread where you get what you see.

Healthy 5-Ingredient Flourless Banana Bread : I will mix oat flour with buckwheat or chickpea flour for a bit of protein

Healthy 5-Ingredient Flourless Banana Bread : I will mix oat flour with buckwheat or chickpea flour for a bit of protein

Flourless Vegan Gluten-free Banana Bread- made without starches, gums, flax, or refined sugar. Takes just 10 minutes to prep in your blender!

Flourless Vegan Gluten-free Banana Bread- made without starches, gums, flax, or refined sugar. Takes just 10 minutes to prep in your blender!

Ooey, gooey, one bowl, 7-ingredient Flourless Vegan Peanut Butter Zucchini Brownies! They're super easy and free of gluten, refined sugar, flour, butter and oil. Kid-friendly!

Ooey, gooey, one bowl, 7-ingredient Flourless Vegan Peanut Butter Zucchini Brownies! They're super easy and free of gluten, refined sugar, flour, butter and oil. Kid-friendly!

Cómo ser una persona más productiva #infografía

Cómo ser una persona más productiva #infografía