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BUT WE DON'T HAVE A DOG....

BUT WE DON'T HAVE A DOG....

Bad Dogs

Bad Dogs

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

9 yoga poses for pregnant women. Objects. $12.00

9 yoga poses for pregnant women. Objects. $12.00

Pregnancy workout I can easily do at home when I can't make it to the gym.

Pregnancy workout I can easily do at home when I can't make it to the gym.

Try this short sequence as a warm-up or as mini-practice if you don't have so much time or energy.

Try this short sequence as a warm-up or as mini-practice if you don't have so much time or energy.

Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm.

Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm.

Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. http://www.spotebi.com/yoga-sequences/core-strengthening-flow/

Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. http://www.spotebi.com/yoga-sequences/core-strengthening-flow/

Ashtanga Yoga is not fun ~ exploring dreamstate

Ashtanga Yoga is not fun ~ exploring dreamstate

Hatha yoga

Hatha yoga