Application guide for essential oils

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Eye bags: 1. Add 1 teaspoon of backing soda in a glass of hot water or tea and mix it well. 2. Take a pair of cotton pads and soak them in the solution and place them under the eye. 3. Let it sit for 10-15 minutes, then rinse it off and apply a moisturizer Practicing this procedure daily will render amazing results in just a week.

Eye bags: Add 1 teaspoon of backing soda in a glass of hot water or tea and mix it well. Take a pair of cotton pads and soak them in the solution and place them under the eye. Let it sit for minutes, then rinse it off and apply a moisturize

Push that part,where you feel pain,for 3 minutes.

Hand Reflexology Chart - Add an essential oil (peppermint, lavender, geranium) and give a 2 minute gentle massage to the area.

Θα σου πω κατι ομορφο αποψε. Και υστερα θα σε αφησω να πνιγεις στη δυστυχια σου. Σε αγαπουσα.

Θα σου πω κατι ομορφο αποψε. Και υστερα θα σε αφησω να πνιγεις στη δυστυχια σου. Σε αγαπουσα.

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