Giannis Doukas
Περισσότερες ιδέες από το Giannis
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Se det här fotot av @sherwood215 på Instagram • 993 gilla-markeringar

Se det här fotot av @sherwood215 på Instagram • 993 gilla-markeringar

A 25-minute high intensity AMRAP workout for total body cardio and strength training.

A 25-minute high intensity AMRAP workout for total body cardio and strength training.

#CrossFit #Supercell #WOD

#CrossFit #Supercell #WOD

Here's a new interval rowing workout to try. Want more like this? We've got 'em: http://ucanrow2.com/indoor-rowing-workouts/.

Here's a new interval rowing workout to try. Want more like this? We've got 'em: http://ucanrow2.com/indoor-rowing-workouts/.

Treadmill Sprints and Strength Training Workout for Total Body Conditioning

Treadmill Sprints and Strength Training Workout for Total Body Conditioning

3 CrossFit EMOM Workouts for Conditioning and Total Body Strength

3 CrossFit EMOM Workouts for Conditioning and Total Body Strength

Nailed it!

Nailed it!