Dimitris Dimitrakopoulos

Dimitris Dimitrakopoulos

Dimitris Dimitrakopoulos
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Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Before workout, stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons

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arm superset exercise: thor hammer curls and hulk tricep extensions

arm superset exercise: thor hammer curls and hulk tricep extensions.so these are things lol

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