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Focus on Your Lower Abs With This 5-Minute Workout: Try this quick and focused workout to tone the lower part of your abs and work off the pooch.

Focus on Your Lower Abs With This 5-Minute Workout: Try this quick and focused workout to tone the lower part of your abs and work off the pooch.

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

9 Butt Exercises Better Than Squats

9 Butt Exercises Better Than Squats

30-Day Summer Abs Challenge | 14 Best Fitness Workouts for Head to Toe Toning, check it out at http://makeuptutorials.com/best-fitness-workouts-makeup-tutorials

30-Day Summer Abs Challenge | 14 Best Fitness Workouts for Head to Toe Toning, check it out at http://makeuptutorials.com/best-fitness-workouts-makeup-tutorials

Natural Tricks for an Extremely Clean Hair F

Natural Tricks for an Extremely Clean Hair F

The best yoga poses for abs and core strength. It's an ab workout + yoga session all in one!

The best yoga poses for abs and core strength. It's an ab workout + yoga session all in one!

Tips for Growing Long, Healthy Hair

Tips for Growing Long, Healthy Hair