Gina Smarianaki

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Gina Smarianaki
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A Heart-Opening Sequence for Natarajasana (King Dancer Pose) | Yoga International

A Heart-Opening Sequence for Natarajasana (King Dancer Pose) | Yoga International

This is such a great IT band stretch. I notice a huge difference in my hips…

This is such a great IT band stretch. I notice a huge difference in my hips after sitting in this for a few breaths.

Preschool Education, Smileys, Special Education, Classroom Management, Activities For Kids, Smiley

Home Workouts for Every Day of the Week #workout #simple #strength

Home Workouts for Every Day of the Week #workout #simple #strength

Photo credit: Kathleen Kamphausen / Lauren Ahn

Photo credit: Kathleen Kamphausen / Lauren Ahn