Περισσότερες ιδέες από το zeus
1ª semana entrenamiento                                                                                                                                                                                 Más

1ª semana entrenamiento Más

Improve your balance and agility with these speed-based exercises!

Improve your balance and agility with these speed-based exercises!

Top 9 Best Foods For Runners, don't know why coffee is on here...oh well!

Top 9 Best Foods For Runners, don't know why coffee is on here...oh well!

30-Day Sprintathlon Running Programw

30-Day Sprintathlon Running Programw

Top 10 Running Drills For Speed And Efficiency - These have been incorporated into my running routine.

Top 10 Running Drills For Speed And Efficiency - These have been incorporated into my running routine.

These 7 speed drills will help you run faster and become the best and the fastest runner you can be. #Running #Speed #Drills

These 7 speed drills will help you run faster and become the best and the fastest runner you can be. #Running #Speed #Drills

If you have ever wondered what it would be like to train like a sprinter, then you are in the right place. In today’s post, I’m going to share with you an awesome workout program routine inspired by real life Olympic sprint training. http://www.runnersblueprint.com/how-to-train-like-an-olympic-sprinter/ #Sprint #Workout #Runners

If you have ever wondered what it would be like to train like a sprinter, then you are in the right place. In today’s post, I’m going to share with you an awesome workout program routine inspired by real life Olympic sprint training. http://www.runnersblueprint.com/how-to-train-like-an-olympic-sprinter/ #Sprint #Workout #Runners

Spud Econo Single Pulley Lat Pulldown Attachment

Spud Econo Single Pulley Lat Pulldown Attachment

Homemade 4x4 Power Rack. This is the homemade 4x4 power rack I made for less than $80.

Homemade 4x4 Power Rack. This is the homemade 4x4 power rack I made for less than $80.

training Pulley - Buscar con Google Home Gyms - http://amzn.to/2hoGXRy

training Pulley - Buscar con Google Home Gyms - http://amzn.to/2hoGXRy