monique desmarais

monique desmarais

monique desmarais
More ideas from monique
Check out our latest artist Wendy Sinclair at http://www.artistsinfo.co.uk/artist/wendy-sinclair/

Check out our latest artist Wendy Sinclair at http://www.artistsinfo.co.uk/artist/wendy-sinclair/

People Doing Press Ups

Try: Press-up back extensions Lie on your stomach with your hands under your shoulders. Push with your hands so your shoulders begin to lift off the floor. If it’s comfortable for you, put your elbow

Man Doing Wall Sit With Trainer Timing

Good and Bad Exercises for lower back pain : Exercise is good for low back pain -- but a few exercises may make back pain worse. See which exercises for back pain can help, and which to avoid.