Givisi Maria
Givisi Maria
Givisi Maria

Givisi Maria

Περισσότερες ιδέες από το Givisi

Lower Body Workout

I thought these would help strengthen my core. While I did loose 4" off my waist, I gained one on my butt. Haha! I guess since it is much more toned, I don't care so much. I'm not a fan of the booty look, but this is about strength. I am happy to be getting stronger, and whatever that happens to look like on me, I will be happy with it.

8 Moves to Banish Back Fat

An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!

4 Best Cellulite Killer Exercises

Blast Arm Jiggle With 5 Best Triceps Exercises

Get rid of that arm jiggle with this routine!

Top 10 Exercises To Lift, Firm & Perk Up Your Breasts

Try these 10 chest exercises to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! http://www.spotebi.com/fitness-tips/the-best-chest-exercises-for-women/

Best Thigh Workouts For All Upper Leg Muscles

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.