More ideas from Georgia
YouTube

YouTube

YouTube

Pilates Reformer: Full Body Class Routine With Cardio Moves

Reverse Elephant Obliques on Reformer - YouTube

The Move of the Day is Reverse Elephant Obliques on the Pilates Reformer! This is a great way to challenge the abs and add variety to your refo.

Pilates Reformer: Class Routine for Abs, Glutes & Legs - YouTube

Some of these moves are for more advanced Pilates students, but you can always modify by doing the lunges and the kneeling side legs without the.